Yoga with Flo
Join yoga classes designed to help you move with awareness, connect with yourself, and find a bit of calm in your week. No experience needed—just come as you are. Scroll down to find your class, and feel free to sign up to my newsletter below:
Wellness Events in Cumbria
JANUARY 2027
Women's Day Retreat
Date: Saturday 9th of January, 2027 | 9:30 AM - 4:30 PM
Location: Glenridding Village Hall | Glenridding, Penrith, Cumbria, CA11 0PA
Join Louisa and me for a day created for women in leadership, women with influence, and those who spend much of their time caring for others.
Through yoga, nature, meaningful conversations, and creative vision work, we’ll explore what leadership means to you, imagine your vision for 2027 and beyond, and discover the wellbeing practices that will help you lead and live with greater intention. A day to step away from the everyday, reconnect with yourself, and make space for the woman you want to become.
The day is co delivered by Yoga with Flo and Leadership Coach and The Joy Tank Founder - Louisa Rodriguez.